Benefits of Reiki for Children
The calming practice of Reiki can benefit children by promoting relaxation and confidence. Learning about the benefits of Reiki at a young age promotes a healthy way of living throughout their lives, helping children make better choices and create balance. Other Benefits of Reiki include: Less likely to show signs of excitability and depression Improves …
Stress, Cortisol, & Your Health
This month we will be discussing one of my favorite topics, the adrenal glands. Chances are, if you have seen me as a patient, you already know about this idea, as stress is something that I focus on heavily in treating ALL health problems. The adrenal glands govern our response to stress and can often …