Tag: Exercise

To Boniva or not to Boniva? Bone strength and the underlying causes of Osteopenia and Osteoporosis.

We spend so much time focused on what our outsides look like that it is important to reflect upon what’s underneath that holds us up.  Poor bone strength is an issue that is poorly understood by the conventional medical community.  The standard of care currently is pharmaceutical medications like Boniva and Fosamax and the ubiquitous […]

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